Bossin Mumma's classes are designed for ALL women to build their confidence not only in the gym but within their own bodies. There will be 5 fun, focused and varied classes a week. From full body, glutes and abs to strength and conditioning.

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If you feel bloated, sluggish, unhappy with your weight, unmotivated, not able to focus, depressed, low, overwhelmed, no energy and have no idea where to start, then Bossin Mumma's classes could be the perfect solution. 

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Small group classes offer a unique combination of individual attention and group motivation, making them a highly beneficial form of fitness and wellness training. Here are a few reasons why:

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Group Support and Motivation: Training with a small group of individuals can provide a sense of community and support, helping to boost motivation and encourage participants to push themselves harder. This can be especially helpful for individuals who may struggle to stay motivated on their own.

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Cost-Effective: Small group classes are often more cost-effective than 1-on-1 training sessions, making them a more accessible option for many people.

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Variety: Small group classes offer a wide variety of workout styles and exercises, which can help to keep things interesting and prevent boredom. This can also provide clients with exposure to new training techniques and styles that they may not have tried before.

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Improved Social Connections: Group classes provide a great opportunity to meet new people and form connections with like-minded individuals. This can be a great source of support, motivation, and encouragement, especially for individuals who are new to fitness and wellness training.